Gardening the Soul Sessions

"The sacred principles of life have never been written down: they belong to the heartbeat, to the rhythm of the breath and the flow of blood. They are alive like the rain and the rivers, the waxing and waning of the moon. If we learn to listen we will discover that life, the Great Mother, is speaking to us, telling us what we need to know.“ ~ Llewellyn Vaughan-Lee””

Gardening the Soul is an invitation to meet, attune, create space, listen, uncover, clear, nurture, and grow. 

In this space we will journey together as the gardeners of your inner world. We will witness, listen, talk, reflect, pull up the weeds, quieten the mind, give voice to the heart, sift the wheat from the chaff. We peel back the layers of the dulling, old skins, bringing that which has been hidden within the deep soil up and out into the light. 

This space is an invitation to lovingly and compassionately weed the garden of your soul, pulling up the deep roots and self-seeding weeds of conditioning, wounding, negative tendencies, self sabotaging patterns and behaviours; releasing tension, blame, judgements, victimhood & shame; allowing the rivers of grief to flow.

I offer questions, listen, reflect, share tools. We work with and honour the mud, out of which new energy and life blossoms and grows. 

Each session is unique, attuned to what you need and feel called to explore. This may include:

• Soul tracking, inner work for transformation
• Shamanic / energy work
• Exploring physical, emotional, mental disharmonies; and ways to restore harmony & balance within the web of life.
• Release & forgiveness work.
• Re-awakening & living your purpose
• Sharing your story, being herd, being witnessed
• Moving through grief, bereavement, deaths & completions of relationships
• Sacred Feminine journeying, teachings, healing
• Meditation, breathwork
• Sound therapy
• Stress reduction, relaxation
• Reconnecting & attuning with Nature
• Ceremony & ritual
• Diet, plants and natural wellness

Like lovingly tending a beautiful garden, Gardening the Soul helps us to remember how to love and respect ourselves​ and ​cultivate harmonious relationships with the natural world.